The Surfer Who Became Olympic Swimming Champion

Duke Paoa Kahanamoku grew up in Waikīkī at a time when Hawaii still carried echoes of its royal past. Both sides of his family traced their roots to the Hawaiian monarchy, and the land where he played as a child had once been reserved exclusively for royalty.

Waikīkī, just west of Diamond Head, was an ocean playground. The surf there was steady, sometimes gentle, sometimes powerful, and the land stretched wide with fish ponds, coconut groves, and breadfruit trees. For Duke and his siblings, cousins, and friends, life revolved around the sea. They spent their days swimming, paddling, fishing, and above all, surfing.

Waikiki is the area to the west (left) of the Diamond Head crater. You can see it is still mostly set aside as green space even in modern times. Surf in this area is consistent and medium sized with occasional large surf.

Surfing was more than fun; it was tradition. For generations, it had been tied to ceremony and celebration, honoring chiefs and kings. On long koa wood boards—some as heavy as 100 pounds and up to 16 feet long—Duke learned balance, strength, and endurance. He nicknamed his board Papa Nui, meaning “large flat land.” Carrying it across the beach built his muscles; riding it across the waves built his legend.

That early training gave him the strength, stamina, and confidence that would eventually make him one of the greatest swimmers in history. In 1912 at the Stockholm Olympics, Duke burst onto the world stage, winning gold in the 100-meter freestyle and a silver in the 4×200-meter relay. Eight years later, after World War I, he returned at the 1920 Antwerp Games to reclaim his 100-meter freestyle crown, setting an Olympic record, and added another gold in the 4×200-meter relay.

Even as younger stars emerged, Duke remained formidable. At the 1924 Paris Olympics, he won silver in the 100-meter freestyle, finishing just behind the great Johnny Weissmuller—who later became famous as Hollywood’s Tarzan. That same race also brought pride to the family: Duke’s younger brother Samuel claimed bronze.

All told, Duke Kahanamoku earned five Olympic medals—three gold and two silver—across three Games. He later served as an alternate on the 1932 U.S. water polo team in Los Angeles, extending his Olympic journey into yet another sport.

But his story wasn’t only about medals. He carried Hawaii’s spirit to the world, introducing surfing to places as far away as California, Australia, and New Zealand. Wherever he traveled, his warmth, humility, and joy in the ocean left lasting impressions.

Duke showing his skills later in his life.

Today, at Waikīkī, a bronze statue of Duke welcomes visitors with open arms. Fresh flower lei are often draped over his shoulders, honoring the boy who grew up surfing in a royal playground, who became an Olympic champion, and who shared the soul of Hawaii with the world.

If you get a chance in your life to go to Waikiki you will see this bronze statue of Duke Kahanamoku. You might even go to the pub called The Duke and have a small tipple named after him.
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About Coach Gary

I competed in the 1988 Olympics in Seoul representing Canada and coached in the 2000 and 2004 Olympics for Great Britain. I have a degree in History and a minor degree in Psychology from University of Calgary. I have travelled extensively and have been very lucky to see so much of the world while representing Canada and Great Britain at swimming competitions. I am very proud of the fact that I coached a swimmer to become number one in the world in the fastest swimming race in 2002. I pride myself in my ability to find new and interesting ways to teach swimming. I am an accomplished artist specialising in sculpture, I have another blog called 'swimmingart' where I publish some of my swimming drawings. I have three young children; all boys. I have recently taken up painting and yoga....but not at the same time. All of my writing is AI free. I make my own errors and am happy to do that. I am not perfect because being human is not perfect. You can see my carving work at: https://wwwoodart.wordpress.com/2024/03/18/wood-spirit-walking-stick/ And my paintings and drawings at: https://swimmingart.wordpress.com
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