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Monthly Archives: October 2023
How Breaststroke Became Freestyle
We’ve all looked at old freestyle swimming records and thought that they were slow. However if you knew that the old records were done with a breaststroke stroke, you might be less critical. Speedier times came with innovations that gradually changed into the freestyle of today. Continue reading
Posted in General Knowledge on swimming
Tagged Alick Wickham, Bill Boomer, Breaststroke kick, Coaching, Duke Kahanamoku, Freddie Lane, Freestyle, freestyle kicking, freestyle timing, front crawl, frontcrawl, head position, how to freestyle kick, how to frontcrawl kick, improve swimming, improving swimming, improving training, John Trudgen, Katie Ledecky, Lane Cove River, Michael Klim, open water, principle of specificity, Rowdy Gaines, screw kick, smooth swimming, sprinting, swim, swim coach, swim coaching leg kick, swim technique, swim training, swimmer, swimmers, swimming, swimming kick, swimming technique, Sydney, Tarzan, the American Trudgen Crawl stroke, the Crawl stroke, the Trudgen Crawl stroke, training, tricks of swimming trade, Trudgen stroke
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