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Monthly Archives: March 2013
Improving Breaststroke Technique
I believe strongly in the wave-style breaststroke. I also believe that doing the same drills day after day and week after week will not create the same adaptation that the drill would have done when they were first started. Adaptation … Continue reading
Posted in Breaststroke
Tagged breaststroke, Coaching, coaching drills, head position, improving swimming, improving training, learn to swim, make training fun, principle of specificity, psychology, skulling, smooth swimming, swim, swim coach, swim coaching leg kick, swim technique, swim training, swimmer, swimming, swimming technique, tricks of swimming trade, wave
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