Tag Archives: big dog drill

Old Tired Frontcrawl

This is one of the most common areas that I see: high head postion and arched back.  If you have a look at the notes I took with this swimmer the ‘Old Tired Stroke’ had these issues: 1. Back is … Continue reading

Posted in Freestyle | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment