If you have ever had trouble trying to get swimmers to turn their feet out to do breaststroke kick correctly this is a good way to get it started:

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About Coach Gary
I competed in the 1988 Olympics in Seoul representing Canada and coached in the 2000 and 2004 Olympics for Great Britain. I have a degree in History and a minor degree in Psychology from University of Calgary. I have travelled extensively and have been very lucky to see so much of the world while representing Canada and Great Britain at swimming competitions. I am very proud of the fact that I coached a swimmer to become number one in the world in the fastest swimming race in 2002. I pride myself in my ability to find new and interesting ways to teach swimming. I am an accomplished artist specialising in sculpture, I have another blog called 'swimmingart' where I publish some of my swimming drawings. I have three young children; all boys. I have recently taken up painting and yoga....but not at the same time. All of my writing is AI free. I make my own errors and am happy to do that. And my paintings and drawings at: https://swimmingart.wordpress.com I have started a free Skool community. You can join in here: https://www.skool.com/performance-swim-strokes-6754/about
This is awesome
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Thank you
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Propulsion would have been a bit of a better spelling of that concept…sorry folks.
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