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Backstroke Kick. Has specificity been overlooked?
It may surprize you but I think that 99% of coaches do not have their swimmers train backstroke kick correctly. Most coaches have their swimmers train freestyle kick on their back. Backstroke kick is not Freestyle kick. It is different. … Continue reading
Posted in Backstroke
Tagged backstroke, head position, improving swimming, improving training, learn to swim, make training fun, principle of specificity, swim, swim coach, swim coaching leg kick, swim technique, swim training, swimmer, swimming, swimming kick, swimming technique, training, tricks of swimming trade
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