Recent Comments
Gary
Personal Links
Swim Camps
My swim camps link
Tag Archives: #coach
How To Swim As Fast As A Shark
To become a faster sprinter you have to learn how to swim at 100% effort. It may be a cliché and it may seem obvious but think about what 100% really is. It is truly being explosive and putting every … Continue reading
Posted in General Knowledge on swimming
Tagged #coach, 100% effort, body surfing, Coaching, darren ward, Duncan Armstrong, jon sieben, Laurie Lawrence, motivation, principle of specificity, psychology, shark, sports psychology, sprinting, surfing, swim training, tricks of swimming trade, wave
2 Comments
swimcoachingblog 